My favorite food is the pastas, ravioli, fetuccini, spaguetti and all this world related to that Italian mass. I really like, because es very delicious with some kind of sauce, especially bolognese sauce. Too, I can cook this food in my house and it not necesary we go a restaurant, but the restaurant´s pasta is more delicious. 

I make bolognese sauce with onions, sauce tomato, garlic, basil, salt, grund beef or soy meat, pepper and carrot. I don´t cook the mass, because normally I haven´t time. But I use Carrozi or Lucchetti pasta that I put it in hot water. 

The pastas is not a fast food, because it has a lot of nutrients, how proteins, carbohydrates and vitamins. But, if you overeat this food it will do you bad, because everything in excess is bad and your body needs other nutrients.